I believe in feeling comfortable and safe in your exercise environment - so where better than your own home?
I have a full range of equipment which I will bring to you from TRX bands or the BOSU to weights and the Swiss ball. In addition, with the use of Tabatta training systems, that all-important cardio element will also be provided within your exercise program.
You don't even need a particularly large space, and I'm happy to work with your baby sitting in the corner. It makes life so much easier if I bring it all to you - all you have to do is be there, wear comfortable clothing, and be prepared to get stuck in!!
Sneak peak: our gym at a glance
Fiona Conway Health And Fitness Professional
Based in Amersham, Buckinghamshire.
Monday to Friday 09.00 to 21.00
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Find out all about our studio and our various classes.